#37 “Why Real Change Takes 63 Days”

Tired of hearing that it only takes 21 days to change a habit?

Well, we’re breaking the myth and diving into the real work it takes to see lasting change—yep, we’re talking 63

days! 🗓️✨

In this episode, we're unpacking Dr. Caroline Leaf's amazing 63-day process for real, lasting transformation.

If you’re ready to go beyond quick fixes and build a mindset that actually sticks, join me! We’ll chat about why it takes more than 3 weeks to change, how to embrace the process without burnout, and what God has to say about patience. 🙌

Come on, let’s get started on this journey to finally mastering those thoughts! 🎧

 

Download the low down of this episode here!

https://lhplifecoach.myflodesk.com/63daychallenge

 

Wanna watch the last workshop? Click here!

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

 

Click here for the Daisy Method to help you take those thoughts captive!

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

 

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

 

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

 

Want to reach me?

eve@lhplifecoach.com