Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

In this episode of our podcast, we dive into the soul-stirring topic of finding "Unshakeable hope" during life's relentless challenges. We discover that even in the eye of life's storms, we can anchor ourselves in a hope that is both resilient and transformative.
 
Join us as we look at enduring tribulations, and how they will shape our spiritual journey. We tackle despair that often threatens to dim our light of hope and celebrate the biblical wisdom that guides us toward joy, strength, and steadfast faith.
 
Through the empowering verses of Romans 5:1-5 and 1 Peter 1:13, we explore the tapestry of perseverance, character development, and the spirit of hope that arises from our struggles. It's an episode that not only uplifts but also equips us with the tools to triumph over adversity with a heart full of faith.
 
Whether you're feeling stuck in the middle of unresolved challenges or searching for a beacon of light in your spiritual walk, this episode is a gentle reminder of the incredible power that lies within our faith. 
 
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 

Stress is one of our natural enemies here on earth and it is the root of so many problems that we have.  But I don't believe that God has just thrown us out there to the wolves to figure out how to deal with the stress...
Because as people this is how we deal with stress:
 we smoke 
 we shop
 we overeat
 we overdrink 
 among many other not so good habits…but… 
If you're walking with God you’re probably thinking there has to be a healthy way for me to deal with my stress.
What if I told you that your breath is one of the most important things you have to fight: 
stress 
anxiety 
depression
fatigue 
chronic pain 
sleep problems 
high blood pressure 
brain fog 
lack of focus 
poor concentration 
agitated mind 
and daytime fatigue
You might be wondering just how that can be, well join me as we look at all the benefits behind the right way to breathe…best of all , it’s right under our nose….sort of…
RESOURCES
Click Here to Join the Email List and Never Miss an Episode!
 
Patrick McKeown and his  THE OXYGEN ADVANTAGE®  website, loaded with tons of great information!
Patrick McKeown Breathing Technique Youtube Video
 
 

Listen in as I share a personal revelation that reshaped my understanding of health – the moment I learned I was grappling with Adrenal Fatigue. Despite my extensive nursing background, this was a new frontier, and it opened my eyes to the effects of stress on our bodies. 
This episode peels back layers of this condition, underscoring how traditional medicine may not always recognize the symptoms that many of us face daily. 
From constant exhaustion and caffeine cravings to unpredictable energy dips, we will learn about common signs of Adrenal Fatigue, stress's role in disrupting our body's equilibrium, and how we can change all of that!
RESOURCES:
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 
Want the Daisy Method worksheet to help you walk through how to take those thoughts captive? Click here!
https://lhplifecoach.myflodesk.com/ulfk4jl9w1
 
Adrenal Fatigue: The 21st Century Stress Syndrome
https://read.amazon.com/kp/embed?asin=B0044KLQHS&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ERFQM5QQNPQDEJQ9HQ0Q
 
 
 
 

Welcome, dear friends, to a heartfelt discussion on Living in His Purpose, where my aim is not just to acknowledge the challenge of anxiety, but to arm you with faith-based strategies for overcoming it.
Listen in as I share my journey through the lens of Christian faith, exploring how reliance on scripture and the Holy Spirit can offer profound comfort and guidance. 
We'll look at the roots of anxiety— in fear, control, and the sense of being overwhelmed by life's rapid pace—and how refocusing on God's sovereignty can shift our mindset and bring about peace. 
Join us as we consider the role of faith in managing anxiety as Christians. I invite you to reflect on the power of God's word and the reassurance that even in our darkest moments, we are more than conquerors through Christ. Together, we'll discuss the importance of surrendering control and embracing God's will. 
RESOURCES
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 
Want the Daisy Method worksheet? Click here! 
https://lhplifecoach.myflodesk.com/ulfk4jl9w1
Improving Your Breathing (Mel Robbins)
https://youtu.be/Vcj61HKHKuc?si=te2_n6eX1aRZOhNE
Putting an X through Anxiety byt Louie Giglio
https://a.co/d/7FPfi8R
Switch On Your Brain but Carolinie Leaf
https://a.co/d/alYPHOy
 
 
 

Have you ever marveled at the unfaltering courage of women who have faced life's fiercest challenges head-on? This episode is a moving exploration of bravery within the Christian faith, as it fuels spirited women to confront life’s complexities with bravery.
I offer actionable insights on how to live bravely in alignment with God's Word, encouraging you to step forward into the life you're called to lead, even when the steps are daunting. 
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 
Want the Daisy Method worksheet and learn how to take your thoughts captive? Click here! 
https://lhplifecoach.myflodesk.com/ulfk4jl9w1

Have you ever felt overwhelmed by the mountain of stuff in your life that you just can't seem to tackle? That's where I come in, combining my expertise as a Professional Organizer with Life Coaching to help you find the hidden roots of disorganization on our podcast.
It's not just about sorting socks and labeling jars – we'll dig into the emotional attachments and internal chaos that often manifest as clutter. We draw from scripture to shift our focus from the transient to the enduring, offering both practical steps and divine inspiration to declutter not just your space, but your soul.
 
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 
RESOURCES
Gretchen Rubin’s book The Four Tendencies
https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles-ebook/dp/B01MU23P0N/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1703381156&sr=8-1
Take the tendency quiz!
https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
Article with organizing statistics.
https://www.organizedinteriors.com/blog/home-organization-statistics/
 

Could a cluttered space be dimming the light of your inner sanctuary? This episode of Living in His Purpose casts a new light on the chaos of clutter, revealing its hidden toll on our spiritual, mental, and physical health.
I share from my heart and my experiences as a professional organizer, intertwining practical wisdom with the divine wisdom found in 1 Corinthians 14:40. 
Together, we'll traverse the landscape of our homes and hearts, uncovering the transformative effects of a decluttered life that's not only less stressful but also more aligned with God's orderly vision for us.
 
Your Foolproof Guide to Organizing Any Space!
https://lhplifecoach.myflodesk.com/4easystepstoorganize
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 
RESOURCES
Cornell University study from 2016- (https://papers.ssrn.com/sol3/papers.cfm?abstract_id=2711870)
A 2009 study done out of UCLA’s Center on Everyday Lives of Families (CLEF) (https://journals.sagepub.com/doi/abs/10.1177/0146167209352864)
 
Princeton University Neuroscience Institute 
(see study here https://pubmed.ncbi.nlm.nih.gov/21228167/)
 
Uncluttered by Courtney Ellis
https://a.co/d/hszDgQP

Have you ever found yourself overwhelmed by the complex dance of daily habits, yearning for a simpler, more purposeful rhythm? Our latest episode is an intimate conversation geared toward Christian women, guiding them to weave the simplicity of God's intentions into the very fabric of their lives. We delve into the transformative nature of habits, encouraging a thoughtful evaluation of existing patterns and gently reminding our listeners that change can blossom at any juncture—not merely at the dawn of a new year. Discover the profound impact of starting with small, manageable shifts and how, with the Holy Spirit as our ally, we can cultivate habits that echo the virtues of scripture.
Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
Want to reach me?
eve@lhplifecoach.com
Want to join the email and never miss an episode?
https://lhplifecoach.myflodesk.com/emaillist
 
RESOURCES
“Heart and Habits How we change for good” by Greg E Gifford
https://a.co/d/e8uwpzW

As we journey through the challenges of habit formation, I'll share strategies to identify and prioritize which habits to cultivate or eliminate, envisioning them as layers within a pyramid with our spiritual life as the foundation. 
The conversation is filled with practical advice, from setting measurable goals to the significance of community support within the local church. 
You'll discover how to tailor your environment for success and why practice and action are vital in creating lasting habits.
So, pull up your big girl pants, and let's embark on this path to becoming more like Christ, one habit at a time!
 
RESOURCES FOR THIS EPISODE
Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
 
Wanna share a thought? Shoot me an email!
eve@lhplifecoach.com
Want a practical way to get started with taking those thoughts captive, well this is what you have been waiting for! A simple tool to do a hard thing!
https://drive.google.com/file/d/1fpNAzuc75nC4E1tWV4YUKiFFCIEwP0lJ/view?usp=sharing
 
ThinkBiblically.org
https://thinkbiblically.org/series/thinking-biblically-about-habits/
 
Atomic Habits by James Clear
https://a.co/d/1bOnTfi
 

In this episode, we celebrate the new year and the steadfastness of Jesus, who never fails to empower us with what we need most.
We discuss the importance of incorporating Jesus into our habit-forming and goal-setting ventures because without understanding our 'why' and the source of our strength, we are bound to falter.
 I also share insights from the enlightening book "You Are Only Human" by Kelly M. Kapic, which challenges us to embrace our limitations as reflections of God's design.
 Join us as we unpack the notion that our finite nature isn't a flaw but a divine gift, and how recognizing this can reshape our relationship with time, expectations, and our desire for immediate self-improvement.
 Let's honor the slow, intentional pace God models for us, and learn to cherish the journey as much as the destination.
Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!
https://lhplifecoach.myflodesk.com/generaldiscoverycall
 
 
 
Wanna share a thought? Shoot me an email!
eve@lhplifecoach.com
 
Want a practical way to get started with taking those thoughts captive, well this is what you have been waiting for! A simple tool to do a hard thing!
https://drive.google.com/file/d/1fpNAzuc75nC4E1tWV4YUKiFFCIEwP0lJ/view?usp=sharing
 
Want to receive encouragement and know when the next podcast is coming out, sign up for my newsletter. A weekly hello from me to you 😀
https://lhplifecoach.myflodesk.com/l9cqp6dkeo